We strongly believe that in order to be a better parent, spouse, co-worker or any other role you may take on, you have to focus on the most important person in your life – yourself.
Adult Martial Arts
Our instructors will inspire you to compete against and challenge only one person – yourself.
Although this may appear selfish, we have continuously found that our training results in a finer balance of your emotional and physical well-being.
At Boston Tae Kwon Do Academy & Fitness, we understand most of our adult students have never taken a martial arts class and may be intimidated or fearful.
Our primary goal is to make sure you are treated with compassion and patience. You will develop a new sense of confidence that will enable your body to adapt and perform more complex movements such as kicking, punching and grappling required in a self defense situation.
Once you start our adult program, you will quickly identify an improved physical confidence with an increased feeling of strength, flexibility, stamina and overall energy. You will observe an improved mental confidence that may have been lost along your life journey. You will notice your focus will improve as well as your ability for decision-making. You will find yourself being greatly motivated to set high goals and finding the strategies to accomplish them without procrastination or excuses. How would you like to attend a program that makes you feel so inspired and empowered it is addicting? That is what we consistently hear from our students. Many of our adult students have approached us wondering why they waited so long, many of them being black belts today. So what are you waiting for?
Let's get down to the nitty gritty…
Do you want to improve prioritizing goals in order to achieve them?
Do you want to improve your attention span and focus with more accuracy?
Do you have the confidence to speak up and defend yourself?
Do you want a renewed sense of perseverance and motivation?
Do you need to lose weight and start making better food choices?
Do you feel depressed or is life getting you down?